Alameda Fitness Spa
ISLAND GRIT
Classes Schedule
MON
6AM – 7AM
TUE
6AM – 7AM
WED
6AM – 7AM
THU
6AM – 7AM
FRI
6AM – 7AM
MON
7AM – 8AM
TUE
7AM – 8AM
WED
7AM – 8AM
FRI
7AM – 8AM
MON
10AM – 11AM
WED
10AM – 11AM
THU
10AM – 11AM
MON
11AM – 12PM
TUE
11AM – 12PM
WED
11AM – 12PM
THU
11AM – 12PM
FRI
11AM – 12PM
MON
4:30PM – 5:30PM
TUE
4:30PM – 5:30PM
WED
4:30PM – 5:30PM
THU
4:30PM – 5:30PM
FRI
4:30PM – 5:30PM
MON
5:30PM – 6:30PM
TUE
5:30PM – 6:30PM
WED
5:30PM – 6:30PM
THU
5:30PM – 6:30PM
FRI
5:30PM – 6:30PM
SAT
5:30PM – 6:30PM
SUN
5:30PM – 6:30PM
| TIME | MON | TUE | WED | THU | FRI | SAT | SUN |
|---|---|---|---|---|---|---|---|
| 5AM – 6AM | — | — | — | — | — | — | — |
| 6AM – 7AM | Coach Susan | Coach Susan | Coach Don | Coach Susan | Coach Don | — | — |
| 7AM – 8AM | Coach Susan | Coach Susan | Coach Don | — | Coach Don | — | — |
| 9AM – 10AM | — | — | — | — | — | — | — |
| 10AM – 11AM | Coach Susan | — | Coach Nick | Coach Susan | — | — | — |
| 11AM – 12PM | Coach Susan | Coach Susan | Coach Nick | Coach Nick | Coach Nick | — | — |
| 4:30PM – 5:30PM | Coach Susan
Coach Erica | Coach Susan
Coach Nick | Coach Nick | Coach Nick | Coach Nick | — | — |
| 5:30PM – 6:30PM | Coach Nate | Coach Nick | Coach Nick | Coach Nick | Coach Nate | Coach Nick | Coach Nick |
Schedule subject to change · Check with the front desk for updates
