Alameda Fitness & Spa
CLASS SCHEDULE
Group Ex Manager
Meca Youngblood
With 19 years of experience as a group fitness instructor, fitness has always been a passion of mine! I love bringing people together, creating positive energy, and inspiring others to feel their best. I'm excited to work with you as we continue to foster a positive, energetic and inclusive fitness community. Outside the gym, I enjoy golfing, wine tasting, and spending quality time with friends and family!
Courtesy of Michelle and Becka
Oct 19 – Oct 25, 2026
This Week
Monday
Oct 19
Cardio Splash
Michelle
Line Dancing
Michelle
Building Balance
Cathryn
September 15 – November 2, 2026 · Members free · Non-members welcome anytime
Zumba
Irina
Gentle Aqua
Tina
Body Pump
Mecca
Pilates Mat
Stefanie
Body Conditioning
Eduardo
Karate (Youth)
Andre
Aqua Power
Eduardo
Karate (Adults)
Andre
Tuesday
Oct 20
Yoga
Ayako
Aqua Zumba
Anna
Latin Rythm
Eduardo
Belly Dancing
Samia
Tai Chi
Stefanie
Body Pump
Michelle
Zumba
Tabatha
Cardio Splash
Michelle
Capoeira
Greg
Wednesday
Oct 21
Cardio Splash
Michelle
Yoga
Carl
Zumba
Michelle
Gentle Aqua
Tina
Body Pump
Kristin Bowers
Pilates Mat
Stefanie
Sprint (Cycling)
Adam
Karate (Youth)
Roberto
Boxing
Coach Ray
Aqua Power
Eduardo
Karate (Adults)
Roberto
Thursday
Oct 22
Posture Stretch
Ann
Aqua Zumba
Anna
Zumba
Anna
Tai Chi
Stefanie
Body Pump
Michelle
Yoga
Ayako
Body Combat
Evan
Cardio Splash
Michelle
Latin Rythm
Eduardo
Starting 7/23
Friday
Oct 23
Moving Fundamentals
Natasha
Starts Friday, August 21, 2026
Cardio Splash
Michelle
Resistance Training
Ayako
Zumba Step
Anna
Gentle Aqua
Tina
TRX
Eduardo
Karate (Youth)
Bob
All Belts
Boxing
Coach Ray
Karate (Adults)
Bob
Yellow Belts and Above
Saturday
Oct 24
Body Pump
Adam
RPM (Cycling)
Jayne
Zumba
Irina
Introduction to Tai Chi and Qigong
Stefanie
Body Conditioning
Eduardo
Rented Studio 2
Private Rental
Sunday
Oct 25
Yoga
Carl
Zumba
Michelle
Family Swim
Kids All Ages
Rented Studio 1
Private Rental
Substitute Schedule
Alameda Fitness & Spa
Substitute Schedule
October 2026 — 13 substitutions
| Day | Date | Time | Class | Main Instructor | Sub | Studio |
|---|---|---|---|---|---|---|
| Tuesday | 7/16 | 9:45 | Yoga | Carl | Isabella | 1 |
| Sunday | 7/12 | 9:45 | Toga | Carl | — | 1 |
| Sunday | 10/11 | 11:00 AM | Zumba | Michele | — | — |
| Tuesday | 10/20 | 10:00 AM | Aqua Zumba | Anna | CANCELLED | — |
| Thursday | 10/22 | 10:00 AM | Aqua Zumba | Anna | Iryna | Pool |
| Thursday | 10/22 | 11:00 AM | Zumba | Anna | Iryna | 1 |
| Wednesday | 11/28 | 9 | Aqua | Michele | Iryna | — |
| Wednesday | 11/28 | 11 | Zumba | Michele | Iryna | — |
| Thursday | 11/29 | 5 | Body Pump | Michele | — | — |
| Thursday | 11/29 | 6 | Aqua | Michele | Shayna | — |
| Friday | 11/30 | 9 | Aqua | Michele | Ava | — |
| Saturday | 10/9 | 11:00 AM | Zumba | Iryna | Eduardo | 1 |
| Wednesday | 10/21 | 5:00 PM | Body Pump | Kristin | Meca | 1 |
November 2026 — 8 substitutions
| Day | Date | Time | Class | Main Instructor | Sub | Studio |
|---|---|---|---|---|---|---|
| Monday | 11/2/2026 | 5:00 PM | Body Pump | Meca | — | — |
| Sunday | 11/1 | 11 | Zumba | Michele | — | — |
| Monday | 11/2 | 9 | Aqua | Michele | Ava | — |
| Monday | 11/2 | 10 | Line Dance | Michele | — | — |
| Wednesday | 11/4 | 6:00 PM | Sprint | Adam | Jayne | 1 |
| Saturday | 11/7 | 9:00 AM | BodyPump | Adam | Kristin | 1 |
| Saturday | 11/7/26 | 11:00 AM | Zumba | Iryna | — | 1 |
| Monday | 11/2/26 | 1:30 PM | Gentle Aqua | Tina | Iryna | — |
December 2026 — 4 substitutions
| Day | Date | Time | Class | Main Instructor | Sub | Studio |
|---|---|---|---|---|---|---|
| Wednesday | 11/4/26 | 1:30 PM | Gentle Aqua | Tina | ???? | — |
| Friday | 11/6/26 | 1:30 PM | Gentle Aqua | Tina | Irina Poltorak | — |
| Monday | 11/9/26 | 1:30 PM | Gentle Aqua | Tina | Irina Poltorak | — |
| Wednesday | 12/2/26 | 5:00 PM | Body Pump | Kristin | Meca | — |
